Popsicle: Pop Music Cycle

About

Popsicle is a neighbourhood spinning studio offering rhythm cycling classes set to pop music hits in Hong Kong. The studio turns cardio into a fun and accessible ride with high-energy indoor cycling classes. Each 45-minute class burns approximately 600 calories with intensity equivalent to running or HIIT, but with low-impact benefits. Classes feature various pop music themes including CantoPop, K-pop, Western Pop and more. The studio offers Chill Pop rides and themed music sessions, providing a fitness experience that combines music and movement. Classes typically include a 10-minute intro followed by a 50-minute ride.